Important Announcement

Tuesday May 15th is International Freedom from Self-Improvement Day!

This from comfy queen Jennifer Louden, who is a sort of secular love-yourself kind of guru. She often draws on and passes on advice from other people with their heads screwed on right too (you can subscribe to her emails). She is a wise lady, and I have used some of her book material to create retreat programming. Anyhow, if Jennifer says take the day off from self-flagellation, I say go for it. You can read about this important day and more, starting here: http://www.freedomfromselfimprovement.com/